What Triggers My Asthma?
An asthma episode is often started or "triggered" by something that irritates your lungs. These things are called asthma triggers.
There are many kinds of triggers, ranging from viruses (colds) to allergies to pollution. Different people have different triggers. The key to preventing or controlling an asthma episode is to learn your own personal triggers and try to avoid them.
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How Can I Control My Asthma?
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This may mean keeping pets outside, staying indoors during smoggy days, and certainly stopping smoking. Talk to your doctor about what you have to do to control your asthma.
American Lung Association of Los Angeles County 5858 Wilshire Blvd., Suite 300 Los Angeles, CA 90036-0926 Phone: (323) 935-5864 Fax: (323) 935-1873